Training auf der Bahn in Öschelbronn

When we checked the weather forecast yesterday… misery. We were lucky this winter season, we could ride outside almost each weekend, MTB/Cross or even road-bike. But for this Sunday… rain. But then the idea … why not go once again to the  cycle track in Öschelbronn? As we got that idea only late Saturday evening, only a short  WhatsApp info got out and Ralf, Jörg and I went there, as there is open training for everybody, Sundays 10:00-12:00am.

It’s almost a year since I was there the last time… I thought I would need more time, but I felt home almost immediately. 2 rounds to warm up and then get into the first group. Today there were a lot of strong cyclists on the track. So there was always 1 fast and 1 super-fast group 🙂 . Twice I joined a super-fast group for several rounds, first in the back of the group in the wind-shade but with the regular changes, I also got my turn in the front with 5 fast rounds. Wow, what great fun!

And I have to say, 1 1/2 hours of cycling track, going fast at times, is quite tiring, I can feel my legs… But this is so much fun, I guess we will repeat this again in the near future.

One of the guys from the club RSV Öschelbronn recently put a video with impressions on YouTube:

My new bike: Ridley X-Trail

Yesterday I got my new bike: Ridley X-Trail

Unfortunately the weather was turning bad just exactly this weekend … the first real snow of the season. Well, tough luck… the bike had to be tested..

An “All-Road” or “Cross” bike has to stand that … and so do I…

Ridley XTrail - Nach erster Fahrt ... gleich im Schnee
Ridley XTrail – After the first tour … a snow tour
Ridley X-Trail - Nach erster Fahrt ... Schnee verstopft Schaltung
Ridley X-Trail – After the first tour … the fresh wet snow blocked the gear shifter

Frankfurter Brett

My new kitchen tool. A very useful cutting board, with metal frames, where standardized containers can be “plugged in”. Thereby it is possible to put the cut vegetables (or other things) directly into the containers, keep them apart from trash (put into dedicated trash container). Very nice tools and high quality, I could really recommend this for people who like to cook regularly.

The Frankfurter Brett – Project-Seite –  Page at Kickstarter

Schneidebrett für die Küche - Kickstarter
Cutting board for the kitchen – Kickstarter Project

Road-Bike End-of-season tours

The weather this weekend was unusually good for November. So we did a first seson-end tour on Saturday and another one on Sunday 🙂

On Saturday one of my favourite “short” tours, via  Aidlingen, 7-Tannen, downhill via Holzbronn into the Nagold valley, up the hill at Seitzental … wow, what colors, deep green grass, deep blue sky and yellow/red leaves… still have goose-bumps…. and then the side-way towards the traditional “Wildberg-View”:

Wild-Berg Blick: Wolfgang, Peter, Siggi, Ralf, Ulli, Herbert und Ali hat das Bild gemacht.
Wildberg View: Wolfgang, Peter, Siggi, Ralf, Ulli, Herbert and Ali took the picture

With the way back via Sulz, Kuppingen and Gärtringen we went in total 80km.

On Sunday we did another tour: via Herrenberg, Öschelbronn, Bondorf and Ergenzingen into the Eyach valley and then to Haigerloch. From there on some side roads that I remembered in most parts from an RTF earlier this year towards Rottenburg and continues to Tübingen. On a 8th of November with best possible weather, sitting with cakes and coffee in the sun… how could this ever be any better 🙂

With the short return via Bebenhausen to Holzgerlingen the total tour was 102km.

We’ll continue to ride with the Mountainbike, but we’ll see if the weather will bring us another “year-end roadbike tour”…

Bike-Season 2015 finished

For me the bike reason goes from October 1st to September 30th. So last Saturday was my last day in Season 2015, and yesterday started the season 2016. So it’s time to summarize the Season 2015.

  • The winter season started quite well. We continues to do tours Saturday and Sunday regularly in the Schönbuch forest nearby. This brought quite some kilometres and conserved the form. Unfortunately I had an accident early December which caused a almost 5 week break, until I could restart in January to do further tours. During bad-weather weekends, we went a few times to the bike stadion in Öschelbronn, which was a lot of fun, and also I used my Tacx trainer to cycle at home in some evening and rainy weekends.
  • Al in all, that was a good base for the training camp on Mallorca in April. That was again a lot of fun, with a great groups. We did a lot of training tours there, long ones and also a bit faster than previous year. That was a very good base for the season. Unfortunately I had a cold, had to pause for one day and another day just do a short easy ride. This trend continued also in May, I was sick for two weekends, but could do nice runs on the other two weekends. All in all, a good spring start.
  • Road-bike:
    • 7802 km in total, 86 tours, on average 90,7km per Tour; in comparison to last year, a few years more, but especially we went really fast, more than 1 km/h faster average speed compared to last year
    • Total 291 hours of riding time; 27,27km/h total average speed
    • 74.970 meters altitude
    • 58 Tours < 100km (Ø 68,3 km; with 554m alt., 27,71 km/h)
    • 28 Tours > 100km (Ø 137,1 km; with 1531m alt., 26,36 km/h)
  • Mountainbike:
    • 15 Tours
    • 949km total
    • 10.030m altitude
    • ~43 hours riding time
    • 22,4 km/h average speed
  • Tacx Ergometer
    • 23 Trainings
    • 1.020 km
    • 33:45 hours training time
  • All in all, this was the “best year” ever during my cicling career
    • 7.800km road-bike
    • 8.751km “outside” i.e. Road-bike and MTB
    • 9.771km total. The 10km mark just missed

Already looking forward to the next season and a “golden autumn”, the first Saturday yesterday was nice, but today we have rain.

Link to my biking-page

… to get the FooFighters to Italy

Really bad luck that Dave Grohl broke his leg during a gig a few days, before the concert in St. Gallen was planned, where I had a ticket. So I have to wait some more time until I can see FF again.

Looks like the FooFighters haven’t been to Italy before. And what these guys and girls do to change that… is great. And I think their dream will become true… soon 🙂

… about all and nothing …